Best at providing natural healing in Northern Utah using a personable approach
Brain Mapping (QEEG) Neurofeedback training starts with an assessment. A
head cap is used to record 12 sites of brainwave
activity. The brain map is compared to a normative
database and used to set up accurate training.
Neurofeedback Training Neurofeedback is Operant Conditioning and Natural.
It balances and normalizes brainwave activity.
Sessions are 30 minutes each, twice a week.
Neurolinguistic Programming (NLP) NLP uses neurology, language, and programming to
assess and change our belief systems. It describes
the dynamics between mind (neuro) and language
Mental Health Counseling Counseling with a clincial social worker or
professional counselor to process thoughts and
behaviors. Develop cognitive and life skills.
Social Skills Development A professional coach works with you to learn and
practice social and life skills. Learn skills to increase
success in social situations, employment, and
20 Ways to Enhance Happiness Increase your happiness by doing simple things
such as sleeping 7 hrs a night, Give a sincere
compliment each day, Be mindful, Eath a health
breakfast, and more...
Self Reflection Worksheet Bring more joy into your life. Complete our
worksheet to reflect on how you can increase your
happiness. Everyone is unique. Your happiness is
Happiness Guide Learn about the theories of happiness and
discover ways you can find purpose in
your life. Review strategies that have helped
thousands of people increase happiness.
Wellness Newsletter Sign-up Receive a monthly wellness newsletter with tips on
how to live positively, how to combat
anxiety/depression, or how to have ultimate health.